Sats Offering Parkour Classes

Parkour! If you want to try free running, or Parkour, but are afraid of hitting the streets with a lack of experience, check out this group exercise class.

YOGAWOMAN Encouraging Mindfulness in Females

Yoga is, historically, a man’s field of study. YOGAWOMAN, though, is introducing the practice to females.

The Claremont Club Opens a State-of-the-Art SCI Treatment Center

The center provides physical therapy for SCI patients in the hopes of, one day, regaining their abilities to walk.

TRX Rip Trainer at IHRSA30

Train Smart with Polar

This video by Polar tells you the difference between training your hardest and training smart. Listening to what your heart tells you, they say, is the key to optimal athletic performance.

Do-It-Yourself Massage with Trigger Point

Do-It-Yourself Massage with Trigger Point

Trigger Point makes equipment, like, for example, foam-rollers, that allows you to give yourself a deep-tissue massage.

The Woodway Curve is a Human-Powered Treadmill

The Woodway Curve has no motor, meaning you power the belt. The unique curved shape allows your body, along with the power of gravity, to move the belt. And there’s no limit to how fast you can go, the higher up on the belt you step, the faster the belt will move.

Power Plate at IHRSA 2010

Power Plate at IHRSA 2010

Power Plate is a vibrations training machine, meaning you stand on a vibrating plate throughout the workout. This, theoretically, send pulses through your muscles increasing the level of difficulty of your workouts.

Jorge Bonnet of Purmotion

Jorge Bonnet at IHRSA 2010

“The days of big machines that workout only one body part are over,” Bonnet told IHRSA Live at the IHRSA 2010 trade show. Bonnet is a believer in functional training and he thinks it can help any athlete perform at a higher level.

The Ab Coaster puts a new spin on the hanging leg raise.

Ab Coaster Makes Ab Workouts Easy

The Ab Coaster puts a new spin on an old exercise, the hanging leg raise. While trainers and gym-rats have recognized the benefits of the leg raise for a long time now, the Ab Coaster makes it easier than ever to effectively work your abs.

The range of motion and ease-of-use of the Ab Coaster means you can work out your abs and obliques effectively and easily.